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Wellness
From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.
Alzheimer’s & Brain Awareness Month
Hormone SOS
Matters of the Heart
Mindfulness in Minutes
Easy Breezy
The beautiful thing about controlled breathing is it can calm the torrent of thoughts ...
Eye Health Issues to Watch for After You’re 50
More Than Meets the Eye The eyes are generally one of the first things ...
The Heart of The Matter
February is the Time We Take Cardiac Health to Heart By Kimberly Axtell February ...
Meet the Meat-Free Diet
The Plant-Based Movement That’s Continuing to Sprout By David Buice While many of us ...
Proven Inflatable Weight Loss Tech
By Annette Brooks Are you one of the millions of people in the U.S. ...
20\20 Vision
By David Buice After years of wearing glasses or contacts, it’s possible that you’ve considered ...
Cultivating Cultural Compassion
A travel writer reflects on her journey during Global Diversity Awareness Month By Jennifer ...
When is the best time to get a flu shot?
October is the most wonderful time of the year for immunization against the flu ...
Caring For Yourself and Your Body After Baby
Baby Steps By Mimi Greenwood Knight You’ve just done one of the most astonishing ...
Self Care is the Best Kind of Care
Show Yourself Some Love and Lose the Weight…for Good! It’s fall, y’all. ...
Complete Dermatology
Medical, Surgical, and Cosmetic Services By Annette Brooks The skin is your body’s largest ...
DECIDE to Succeed and…Let Your Decision Guide Your Actions
Weight Loss isn’t Easy DECIDE to Succeed and…Let Your Decision Guide Your Actions ...
For Good Measure – Bariatric Surgery Can Be a Life-saving Decision
To very overweight Americans, bariatric surgery can be a life-saving decision By David Buice ...
Creating a Habit of Scheduling Routine Health Checkups
Creating a habit of scheduling routine health checkups By Samantha Gluck Are you in ...
The Family Is All In
Making physical fitness a time for togetherness. If you’re trying to juggle your fitness ...
Advanced Alignment
By Samantha Gluck What’s the most powerful facial expression of all? A smile. Like ...
Careful Compassion
By Mimi Greenwood Knight If you love someone who struggles with depression, you know ...
Discovering Probiotics
What they do, what we know, and how to harness their benefits. Probiotics are ...
Jumpstart Your Wellness Plan
By David Buice After the final holiday celebration is over and that last slice ...
Matters of the Mind – Brain Building Activities
By Mimi Greenwood Knight We’ve all stumbled when reaching for a stray thought— a ...
How to Stop Procrastinating Today!
By Mimi Greenwood Knight “Only put off until tomorrow what you are willing to die ...
Practicing Gratitude
By Mimi Greenwood Knight “Gratitude is not only the greatest of virtues, but the ...
Three Ways to Fight the Flu and Stay Healthy
By David Buice Flu season is upon us. While it’s possible to contract ...
Silent Type
Understanding symptoms, treatments, and types of diabetes By David Buice Diabetes, a ...
Taking Your Breath Away
Looking at a Few Common Lung Issues By David Buice Breathing is essential ...
Deep In The Heart
Focus On Being Heart Healthy. Cardiovascular disease takes many forms. These include high blood ...
New Knees, Please
Knee replacement surgery that’s a real game changer. Is chronic knee pain slowing you ...
On the Mind: Using Your Flexible Spending Account (FSA)
If you have put off medical or dental check-ups or procedures and you have ...
Taking It All In
Over the holidays, help friends or family deal with eating disorders by being observant ...
7 Healthy Habits for a Healthy Life
Though many of us live stressful, demanding lives, with just a little tweaking here ...
What Do I Need to Know About Vaccines?
What’s A Vaccine? Vaccines are dead or weakened viruses or bacteria introduced into your ...
Health IQ: Endometrial Ablation
Are you finished having children? Is your regular visit from Aunt Flo ruining your ...
Emergency Room vs. Urgent Care: Which is right?
After-hours medical issues are never convenient, and much confusion exists about where to where ...
Alzheimer’s affects 5.2 million Americans—1 in 9 people aged 65 and older have it.
This year, add mental wellness to your Thanksgiving list
In The Know—Learning About Nutritional Supplements
It only takes cruising the vitamin and supplement aisle of your local grocery store ...
Healthy Veins, Healthy You
The vascular system is something most people don’t think about until something goes wrong.
