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Wellness

From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.

Beautiful and cheerful adult young woman enjoy bike ride in sun; gaining control 5 Lifestyle Changes to Help Combat Incontinence

Gaining Control

Justin Womack
portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men

Eyes Wide Open

Justin Womack
woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness

Enhance Your Mind

Justin Womack
Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids

Bedtime Benefits

Justin Womack
Beautiful and cheerful adult young woman enjoy bike ride in sun; gaining control 5 Lifestyle Changes to Help Combat Incontinence
Gaining Control
Justin Womack
portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men
Eyes Wide Open
Justin Womack
woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness
Enhance Your Mind
Justin Womack
Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids
Bedtime Benefits
Justin Womack

Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...

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Justin Womack

Managing Migraines

BY ANNETTE BROOKS It’s estimated that up to 39 million people in the United ...

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Justin Womack

A Healing Touch

BY MIMI GREENWOOD KNIGHT Massage therapy is nothing new. In fact, it’s thought to ...

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Liz McNeal

Matters of the Mind

BY DAVID BUICE According to the National Alliance on Mental Illness (NAMI), mental illness ...

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Liz McNeal

Taming Tension

BY AUDREY SELLERS According to the Global Organization for Stress, some of the most ...

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Liz McNeal

Convenient Care

  BY MIMI GREENWOOD KNIGHT In a perfect world, you’d have no problem booking ...

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Liz McNeal

Not So Sound Asleep

BY DAVID BUICE Millions of Americans fail to get their needed seven to eight ...

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Liz McNeal

The Eyes Have It

BY DAVID BUICE We all know that as the years pass, our bodies change ...

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Liz McNeal

Stuck In The Middle

BY DAVID BUICE Back pain is a common cause for people missing work or ...

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Liz McNeal

Finding Fitness

BY AUDREY SELLERS Every year, about half of people who make New Year’s resolutions ...

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Liz McNeal