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Tag: exercise

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Daily Exercise – Noticing God’s Movement in Your Life

By Jodie Niznik There’s still time. Even though you probably ditched your resolution somewhere ...

Water World

By Pete Alfano We all know that one of the best forms of exercise ...

Fitness

By Mimi Greenwood Knight Staying fit reduces stress, improves sleep and balance, and fosters ...

Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...

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