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Wellness

From exploring the importance of diagnostic procedures to entertaining activities to maintain physical and mental fitness, Living Magazine’s ‘Wellness’ section is chock full of carefully curated articles to equip readers with informed perspectives on their health and well-being.

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men

Eyes Wide Open

woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness

Enhance Your Mind

Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids

Bedtime Benefits

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Heart-Healthy Pregnancy

portrait of an elderly businesswoman with a laptop in glasses outside the office, strong and independent woman concept Why Women are More Prone to Vision Problems than Men
woman hiking through forest Enhance your mind Prioritizing Your Mental Health wellness
Enhance Your Mind
Image of peaceful african american little girl sleeping in bed at home - Why Sleep Is So Important for Kids
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Heart-Healthy Pregnancy

What is Best for Pain Relief?

By Pete Alfano Have you ever pulled a muscle, sprained your ankle, tweaked your ...

Decoding Dementia

By Pete Alfano How often have people joked that they could recall in detail ...

Optimistic Outcome

By Annette Brooks If you’ve been diagnosed with breast cancer, take heart. With significant ...

Now Hear This

By Annette Brooks “Can you hear me now?” This line from a classic wireless ...

Gut Check

By Pete Alfano Our stomach has one essential job — to digest the food ...

Yearly Checkup

By Meredith Knight We’ve all heard the saying, “An ounce of prevention is worth ...

Water World

By Pete Alfano We all know that one of the best forms of exercise ...

Fun and Prevention in the Sun

By David Buice Keeping active is great for both your physical and mental health. ...

Happy Feet

By Pete Alfano Our feet are the subject of numerous jokes and puns.  For ...

Walk The Walk

BY MIMI GREENWOOD KNIGHT The average American takes about 5,117 steps per day — ...