…some use out of it for the day. Together we can raise heart health ...
By Pete Alfano It’s February, time for another heart-to-heart talk. And we don’t mean ...
…too early, or too late, to adopt heart-healthy behaviors. One of the first steps ...
…obesity, diabetes, and heart disease. Excess salt can also be bad for your heart ...
Focus On Being Heart Healthy. Cardiovascular disease takes many forms. These include high blood ...
…the 1960s, cardiac surgeons Michael DeBakey and onetime protégé Denton Cooley performed more successful ...
…about how HBP can impact pregnancy and how to track and take control of ...
…factor for heart disease and stroke, as well as other issues such as kidney ...
…pressure, heart disease, and diabetes. Further, about 260,000 deaths per year in the U.S. ...
…diabetes rates aren’t on the list, although Texas is trending slightly better than the ...
…inches for men; 16 inches for women Coronary artery disease (a type of heart ...
…weight-bearing exercise. Some of the benefits include: Increased cardiovascular and pulmonary (heart and lung) ...
Courtesy: Family Features and American Heart Association Drowning is a leading cause of death ...
…your well-being. Understanding your genetic predispositions allows for early detection and prevention strategies. For ...
…your stomach, heartburn, bloating, and nausea can be signs of a peptic ulcer. But ...
…body and may cause other health problems, such as heart disease and stroke. CKD ...
…Suppose your primary care physician advises you to adopt a lifestyle that would give ...
…good health is sleep apnea. Left untreated, this disorder can lead to serious health ...
By Sophie Bishop Have you ever felt a sinking feeling in your stomach that ...
…Fatigue Slow heartbeat or rapid heartbeat Higher-than-normal blood cholesterol levels An underactive thyroid (hypothyroidism) ...
…2 diabetes were able to remain free of insulin and other medications for at ...
…heart disease risk, stroke, and peripheral heart disease. Depression relief – A poor body ...
…know how to make you laugh. Laughter increases your oxygen levels, stimulating your heart, ...
…Problems like constipation, diarrhea, heartburn, and gas are common digestive issues most of us ...
…from other parts of your body, including the mouth, and attaches to the endocardium, ...
…regular screenings at age 45. Continued cholesterol, diabetes, and blood pressure screenings are recommended. ...
…of the American Heart Association: Monitor Your Blood Pressure The first step to reduce ...
…history against lifestyle habits such as a poor diet, excessive alcohol consumption, lack of ...
…biking, jogging, swimming, or simply going for a walk, any physical activity is as ...
…glucose in your bloodstream can create serious complications. These include blood vessel damage that ...
…death in patients with congestive heart failure and coronary artery disease. A University of ...
…heart problems, and feelings of anxiety and depression. So to sleep better, skip the ...
…create the self you want! Exercise is good for the brain, too We already ...
…melts my heart. A few days ago, we were chatting as I made dinner ...
Weight Loss isn’t Easy DECIDE to Succeed and…Let Your Decision Guide Your Actions ...
Your teeth have natural super powers—they just need a little regular care By Samantha ...
…fear the world around me, but to explore it with an open heart. Truly ...
…but also a way to reduce the risk of many chronic illnesses, including heart ...
…heart rate. Even better, it wakes you up during your lightest sleep phase in ...
…stowed away your gear for the last time you probably did so with a ...
…(bad) cholesterol, controlling blood sugar, and reducing the risk of high blood pressure, heart ...
…for Chronic Pain These might include, to name a few: Acupuncture Biofeedback to influence ...
…more highlight the magic of hiking in the Lone Star State as autumn arrives. ...
…the need for further testing, but the above diagnostics can help your PCP look ...
By Annette Brooks If you’ve been diagnosed with breast cancer, take heart. With significant ...
…hearing loss involves problems with the inner ear and hearing nerve. Approximately 48 million ...
…doesn’t die of dementia but an illness such as pneumonia, a heart attack, or ...
…or eliminate your consumption of gas-producing foods and drinks. Digestive Issues Acid Reflux ...
…Intolerance of some foods is a life-long problem. Those who suffer from irritable bowel ...
…regular blood donors. It can reduce blood pressure and the risk of heart attack ...
…menopause. In fact, the theme for World Menopause Day 2023 is cardiovascular disease. In ...
…MayoClinic.com, it may be a useful addition to treatments for anxiety, depression, heart disease, ...
…on an actual bicycle or indoors on a stationary bike participating in a virtual ...
…integrate into your daily life. Harnessing Your Life Energy At the heart of Qi ...